Everyone knows what allergies are. You may know someone else that has allergies or be a sufferer yourself. Either way, you’ve seen how hard it is to deal with allergies. This article has tips to help deal with your allergies.
For the sake of safety, test antihistimines from home. It’s best to use them at home first because a lot of them are filled with ingredients which cause drowsiness. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.
When it’s nice outside, you might want to open your windows so you don’t have to spend a lot of money cooling the air. But understand that you are inviting dust and pollen into your home that can cause allergies, too. A HEPA filter on your air conditioner can help prevent allergens from entering your home. The filter will help your breathing, even though it may not seem fresh.
Although skin tests can be helpful for identifying potential allergens, they can not predict the severity of a person’s allergic reaction to an allergen. For instance, your allergy panel may show that you have allergies to a particular kind of spore. However, that spore may only result in a mild reaction or you might not have a reaction at all.
If you are going to be exercising outside during the times of the year that there are high pollen levels, do so either very early in the morning or late in the evening. Studies have shown pollen counts are lowest during these times.
If you live in the western part of the United States, you may have noticed that many landscapers are using olive trees as landscaping decoration. However, these trees produce huge amounts of pollen. Learning to recognize this tree will help prepare you to protect yourself from its allergy-producing properties. Many folks reduce the pollen in their environment by running a hose on the problem tree for several minutes each day.
You are now armed with tips on how to deal with allergies, so remember to use them. There is no reason you or your loved ones should continue to suffer from allergy symptoms. You should see a big difference after putting your new allergy knowledge to use.