Anyone who has this skin condition will tell you that sometimes it effects the way they feel about themselves. Is this the case for you? Read this article for advice about dealing with your eczema.
Having eczema may not lead you to think about what kinds of clothes you’re wearing. Wearing comfortable, soft clothes that won’t aggravate the skin is important. Wear cotton clothing that fits you loosely. Don’t ever choose wool products. Wash your clothing in detergents that are mild, and rinse any new clothes two times prior to wearing.
When coping with your eczema, you want to avoid stress as much as possible. Stress can causes eczema outbreaks. There are techniques and strategies to reduce stress, and exercise can also help. It may help keep your eczema manageable.
Moisturize regularly. This is a great way to stop flare ups. Moisturize your skin after you are done showering. Get a moisturizer that doesn’t have unnatural additives, chemicals, or fragrance. They can cause skin irritation. Thicker products such as ointments and creams are ideal.
Wear non-irritating clothing. Fabrics, such as synthetics, can make eczema flares come alive. Cotton fabrics are the best choice if you suffer from eczema. Make sure that you launder new clothes before you put them on. Make sure laundry soap is unscented and mild, and avoid fabric softeners.
Eczema will make you extremely itchy and dry. That’s why it’s vital you apply moisturizers to combat the dryness and itchiness. Contrary to popular belief, moisturizers do not hydrate the skin. Actually, frequently applying moisturizers helps lock in a person’s natural body oils and moisture. When used, moisturizers will help prevent dry, cracked skin.
Keep your nails trimmed and nice looking. While you know to resist scratching, you could do it in your sleep. This can cause your rash to become worse, and long nails will only exacerbate the problem. Make sure you regularly clean under all your nails.
Try using ointments when you moisturize. They are better than the other options out there to help you keep things soothed because they let you keep in moisture while leaving a protective layer behind. Lotions and creams cannot do this. An ointment is therefore a better choice when your skin has cracked because of your eczema.
Now you can fight your eczema problems and win. If one suggestion isn’t doing it for you, then move on to the next one. You will eventually find a solution that works well for you. Try the things you learned here and your skin will thank you.