Do you know someone suffering from eczema? You may just need to learn some good advice for treating this condition. Fortunately, this article contains many tips that can help decrease the discomfort you experience.
Avoid hot showers if you have eczema. Lukewarm showers are the way to go if you have eczema. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. When the skin is clean, then gently pat it dry.
Did you know your clothes could make your eczema worse? To be comfortable, you need to keep this in mind. You should wear loose-fit clothing made out of fabrics such as cotton. Stay away from items made out of wool. Before you wear any new clothing, make sure you wash and rinse it twice before the first wear.
Reduce your stress levels as much as you can. Stress can cause eczema breakouts. There are techniques and strategies to reduce stress, and exercise can also help. This can help you keep eczema outbreaks to a minimum.
Be sure you’re wearing the clothing you need that doesn’t make your skin irritated. There are certain fabrics that if worn can actually cause eczema flareups. If you suffer from eczema, it is best to wear clothes made of cotton. Be certain to wash new garments before wearing them. You want to use a detergent that is mild and with no scent, and be sure that no fabric softener is used.
Make sure your home is a comfortable temperature. The colder and hotter extremes can result in flare up and further irritation. Invest in a good air conditioner and keep your furnace in tip top shape, plus add a humidifier to it. The humidifier will keep your skin moist without drying it out like a heater would.
Eczema typically causes a dry itchy skin. To reduce these symptoms apply a moisturizer often. Moisturizers aren’t always moisturizing. Actually, if you use moisturizers a lot, it will keep in the natural moisture and body oils you have. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Always make sure your fingernails are clean and short. Even if you are already aware that scratching is bad, you may still find yourself scratching in your sleep. This can worsen the rash, and long nails make the situation worse. Make sure you clean beneath your nails every day.
People dealing with eczema know what an annoying problem it can become. You may have just needed to learn more about it to manage it more effectively. This article has given you the tips you need, so put them to use!