Eczema is a hard condition to handle. It can not only be uncomfortable, but also pretty painful. It can also cause issues with your self-esteem. With the right advice, you can prevent eczema from controlling your life. The following tips can help you keep things under control.
Hot showers can aggravate eczema. Lukewarm showers are the way to go if you have eczema. Don’t use the soap that’s too harsh and get a gentle cleanser. Then you should be a lot more gentle with your skin when you clean it. Gently pat your skin dry when you are done with your shower.
Do your best to avoid scratching. Sure, eczema can make you extremely uncomfortable. If you scratch, though, you will just feel the need to continue scratching. You could open yourself up to infection by doing so. You should be consistently moisturizing your skin throughout the day, and the use of a cold compress can help you to alleviate symptoms as well.
Patients who regularly suffer from eczema flare-ups are better off avoiding stressful situations. This will help to keep your condition under control. Learn techniques like meditation or yoga to deal with stress. This can help you minimize the eczema flareups you encounter.
Be sure you’re wearing the clothing you need that doesn’t make your skin irritated. There are certain fabrics that if worn can actually cause eczema flareups. Cottons are ideal when you have eczema. You should also make sure you’re washing your newly purchased clothes before wearing them. Use a detergent that’s mild for this.
Eczema usually results in people having itchy and dry skin. Moisturizers can help with both of these. Contrary to popular belief, moisturizers do not hydrate the skin. Moisturizers actually help you seal away your body’s existing moisture and oil. This can cause cracking and drying of the skin.
If you have a choice of moisturizers, then choose the ointments. These are often more successful at soothing eczema due to their ability to better seal in the moisture. Creams or lotions can fail to do this. Thus, ointments are preferred when it comes to treating cracked skin.
Recent research has shown that text message reminders can be a very effective tool in the treatment of atopic dermatitis. This is eczema’s most common form. Research that the Harvard Medical School did said that text messages gave people 14 or older success in this sort of thing. Not only was it helping patients to stick with the treatment plans they had, but they had less eczema after 6 weeks. Most of these people opted to keep receiving the text messages.
There are many ways to tackle your eczema. This information can make a real difference in your life. So use the advice you were given here and tell eczema it can stay in the past!