It doesn’t matter how old you are, your skin has to be taken care of. If you’re young, have an adequate skin care regimen that may help your skin appear healthy as you get older. If your skin already shows signs of age, you can slow down this process. Here are some great suggestions for skin care.
Reduce your daily stress level by implementing some relaxation techniques. High levels of stress can be harmful to every part of your body, including your skin. A reduction in emotional or environmental stress factors can benefit your complexion. Stress relief improves your life overall, not just your skin.
Never shave dry skin. Never shave without lubricant either. You can irritate your skin by shaving it dry. This can cause razor burn and/or ingrown hairs to develop. After you shave, use lotion on your skin. You can reduce the inflammation and irritation.
Don’t wear clothes that are wet, and take them off as soon as possible if they become damp. If you have wet clothes like socks, this can irritate skin and cause flaking, bleeding, or eczema.
It’s imperative to wear sun protection everyday. A simple way to include it in your daily routine is to use moisturizer or foundation with 15 or greater SPF in it. Sunscreen should not be an option. It should be a must have. It will help to prevent sunburn, which causes peeling skin and wrinkles. Wearing sunscreen daily can prevent aging and the development of fine lines and wrinkles, and keep your skin looking young and healthy.
If your skin is oily, that does not mean you can ignore the need to moisturize. Apply it after washing and before putting make-up on. Even if you think that you do not need to do this, it will help you to have more balanced skin oil. If you are overzealous in drying your oily skin, you will find that it will respond in kind by producing more oil.
A very useful tip for hand care is to always cover them in the cold weather. Your hand skin is extremely thin; therefore, it’s easy for it to become inflamed and crack. Wear gloves so that your hands will stay healthy.
Developing good skin care habits is essential to age gracefully. Though there is an investment of energy involved, but the payoff will be rewarding. Start by adopting a better skin care routine.