Sensitive topics, like yeast infections, can be difficult to deal with. Some women are so ashamed of having a yeast infection that they do not even go to the doctor. If you do not know much about yeast infections, read on to discover all that you will need to know on the subject.
Does it seem like a yeast infections shows up with your period? Ingest one to two acidophilus tablets both, before your period and after. Your symptoms will be minimized and you may avoid an infection completely. Taking preventative steps can help ward off the infection.
A common cause of yeast infections, which may seem counter-intuitive, is douching. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. Women who douche bring on the risk of a higher chance of getting a yeast infection.
Pants that are tight fitting should be avoided. Skinny jeans may be in, but they don’t give your genital area room to breathe. If your skin can’t breathe, you are likely to get a yeast infection. Opt for light and airy pants instead.
If you partake in a lot of exercise or swimming, make sure you always change your clothes. Even if you are tired, avoid sitting around in your sweaty or wet exercise clothes. Yeast has no problem living in these kinds of places. Once you have finished your exercise regimen, change into dry clothes. Make sure you change out your underwear as well.
If you begin to develop yeast infections after starting a new hormonal contraceptive, that could be the trigger. Oral contraceptives are made with high doses of estrogen, which can create vaginal pH imbalances. Your doctor may be able to recommend a new birth control that will not cause as many yeast infections.
If you have itching, only use products that are gentle. When you itch and burn you may want to do anything to get relief. Try to maintain some common sense. Find products specifically designed for the relief of yeast infection itching. Do not just use the first itching cream you see on the shelf.
If you take a small section of time out of your day in order to learn a little more about yeast infections, you are doing something great for yourself. Being informed about this type of infection can help you avoid one. Use what you have learned today, and you can step out with your head high.