Not only do white teeth indicate good health, but are also very beautiful. Without a doubt, you always should try to look and feel the best you possibly can. The tips in this article will help you to whiten your teeth. Use the following article to learn everything you need to know to get the smile you really want.
Consider using lemons as a means to whiten ones teeth naturally. Simply rub some of the lemon on your teeth to get them whiter, but always rinse afterward so the acidic juice does not remain on your teeth. This teeth whitening method is cheap, easy and fast. Lemon peels whiten your teeth efficiently without the harshness of chemical products.
Stay away from wine, coffee and cigarettes. These products contain dark chemicals that will stain your teeth. If you feel that you can not live if you do not use or consume the products then you should brush your teeth immediately after enjoying one of them. Using a mini toothbrush that you place on your finger can be an alternative to brushing, if you cannot do so at that time. The abrasive nature of the finger brush can help to clean your teeth.
If you drink dark wine, coffee, soda or tea, try alternating your consumption with sips of water. Drinking these types of dark beverages regularly can causing the teeth to become stained. Sipping or rinsing with water while you are drinking them, will help remove any residue that might build stains. Brushing your teeth as soon as you are done drinking the staining beverages can help to keep your teeth from staining.
Quit smoking. Smoking causes yellowing of the teeth, leading to an unattractive smile.
A simple but effective natural substance is baking soda. Mixed with water, it can help whiten your teeth. Baking soda works at gently polishing your teeth to remove stains. It helps to wet your toothbrush, and then immediately dip it into the baking soda, so the paste gets mixed right on your brush.
Maintaining white teeth is difficult unless you get your semi-annual dental cleanings. You want to go to the dentist to get him to clean your teeth twice a year. When your done with a cleaning, set up your following appointment so you don’t forget. Ask the office to contact you about a week before your appointment.
With a little luck, the ideas here will give you wonderful options for whitening your teeth. Your new smile will make you look and feel better. Enjoy a smile that you simply cannot contain!